i went out last night

good company.

sushi. 

frozen yogurt.

lock, stock, & two smoking barrels.

couldnt ask for much more… that is all =)

tuscan tuna & white bean salad

last night i was looking online at a website called Eating Well and found some really great healthy and delicious recipies. when i came home from my spin class i thought that maybe i would try one of them, and it turned out it was pretty great! {i was a little skeptical} anyways, i dont want to be selfish and keep it all to myself so i thought i would share it to my readers.  its quick, easy, and really cheap to make! 

tuscan tuna & white bean salad

makes 6 servings and takes about 15-20 minutes

ingredients:

• 3 Tbsp extra-virgin olive oil
• 3 Tbsp lemon juice
• 2 cloves garlic, finely chopped
• 2 Tsp dried rosmary, crushed
• 1 15-ounce can white beans {i used Great Northern}
• 2 plum tomatoes, chopped
• 1/3 cup chopped fresh parsley
• 1 12-ounce can {or two 6-ounce cans} chunck light tuna in water, drained

eating healthy: cheese and bacon stuffed mushrooms

 

Stuff yourself with these succulent mushrooms & savory bacon {Mmm-bacon!}. Pop one of these healthified appetizers into your mouth for a tasty treat thats low in calories and even lower in fat!  

Ingredients~

• 24 large fresh whole mushrooms
• 2 Tbsp reduced-fat balsamic vinegarette 
• 2 slices bacon
• 1 1/2 Tsp olive oil 
• 1/2 Cup chopped red onion
• 1/3 Cup finely shredded reduced-fat italian cheese blend
• 1/3 Cup reduced-fat garlic-and-herbs spredable cheese {from 6.5 oz. container}
• 1/2 Tsp dijon mustard
• 2 Tbsp Progresso plain bread grumbs